Search

Who Knew? "Nasal Cycle Modulation"


:) 8-) ;( :D :( :O :P ;) :heart: :ermm: :angel: :angry: :alien: :blink: :blush: :cheerful: :devil: :dizzy: :getlost: :happy: :kissing: :ninja: :pinch: :pouty: :sick: :sideways: :silly: :sleeping: :unsure: :woot: :wassat:
I like this video
16 likes
Gawthrop
no photo
Duration: 1:41 Views: 4.4K Submitted: 2 weeks ago Submitted by:
Spot on! ???? This is classic pranayama:

 

Right nostril only (Surya Bhedana) → activates sympathetic system = energy, focus, heat  

 

Left nostril only (Chandra Bhedana) → parasympathetic = calm, cooling, rest

 

Yogis figured out centuries ago how to hack the nasal cycle for instant autonomic control. 

 

Modern studies back it up - left for chill, right for fire ????

 

Which one are you trying first?

 

 
Categories: Cool
Tags: nose hack life hack
Add comment 7 comments
:) 8-) ;( :D :( :O :P ;) :heart: :ermm: :angel: :angry: :alien: :blink: :blush: :cheerful: :devil: :dizzy: :getlost: :happy: :kissing: :ninja: :pinch: :pouty: :sick: :sideways: :silly: :sleeping: :unsure: :woot: :wassat:
Lemmiwinks
1 +1 Lemmiwinks 1 week ago

Bro discovers Netty Pot

Reply
no photo
4 +1 AkiraRules89 2 weeks ago

This has changed the way i do cocaine thanks !

Reply
belzabub
1 +1 belzabub 2 weeks ago

I nasal cycled back in the 80's.....

Reply
Hestkuk
1 +1 Hestkuk 2 weeks ago

No. Lol. Not at all. The nostrils are spaces/voids there is nothing to connect to the brain with. If she had 1 she would know she's trying to talk about pranayama and it has absolutely nothing to do with this.

Reply
no photo
2 +1 tommix1 2 weeks ago

Multi task with a bit of booger mining.

Reply
ScreaminMime
6 +1 ScreaminMime 2 weeks ago

Yeah, yeah, yeah, just drain both my testicles and bring me BOTH halves of a sammich :ermm:

Reply
Morning_Vibez
3 +1 Morning_Vibez 2 weeks ago

Thank you Trucker Hat Girl

Reply
2022-2026 The World Watch
All Rights Reserved.
TheWorldWatch: Daily Media, Humor, Shocking, News Videos!