Be kind you your hips. You won’t like the alternative!


:) 8-) ;( :D :( :O :P ;) :heart: :ermm: :angel: :angry: :alien: :blink: :blush: :cheerful: :devil: :dizzy: :getlost: :happy: :kissing: :ninja: :pinch: :pouty: :sick: :sideways: :silly: :sleeping: :unsure: :woot: :wassat:
Duration: 1:05 Views: 2.6K Submitted: 3 weeks ago Submitted by:
.Modern Medicine at it's finest.
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:) 8-) ;( :D :( :O :P ;) :heart: :ermm: :angel: :angry: :alien: :blink: :blush: :cheerful: :devil: :dizzy: :getlost: :happy: :kissing: :ninja: :pinch: :pouty: :sick: :sideways: :silly: :sleeping: :unsure: :woot: :wassat:
5 +1 Jobby11227vvcf 3 weeks ago

My cousin was walking the same day after 1 hip replacement!

0 +1 howwonderfool 1 week ago

@Jobby11227vvcf Easy, if that hip replacemant was not his.. :blink:

1 +1 ScreaminMime 3 weeks ago

Boomer problems :ermm:

2 +1 Coolestjunglemonkey 3 weeks ago

It's HIP to be square

2 +1 TheYncAteMyBalls 3 weeks ago

Effing ouch.

4 +1 sirmrmikey 3 weeks ago

@TheYncAteMyBalls
Ouch is an understatement, Had both of mine done and it's not pleasant.

3 +1 Populus 3 weeks ago

Stretching for just 10 to15 minutes every day helps you in the long run. We have a serious problem in our society because people dont move at all. Everything is brought to you, or people just drive and dont walk anywhere. I've heard countless times how people have back pain after 30, but if you just stretch, there wont be so many problems. i have never had back pain, and i think the credit goes to stretching.

My neighbor was a banker his whole life, and now both of his knees are made of metal and hardened plastic, and he still has problems with pain and mobility. These operations can make it even worse

Same thing with food, you are what you eat.
Take care of your temples, brothers and sisters, we only have one :heart:

2 +1 ZuluHunters 3 weeks ago

@Populus Download Yuka app. Shows you the amount of additives in each product you scan. Avoid red and orange marked additives. I have to go m&s and sainsburys for a full shop but feel great and gym results appearing much faster now. The additives are the thing giving out cancers. It shows you what problems each one gives too.