War on Masculinity.

Testosterone levels have been falling in men by around 1% per year since the 1970s. Sperm levels among men in Western countries have dropped by more than 50% over the past 40 years.

Why the drop? Plastic appears to have a lot to do with it. In an Italian study, men who drank water from a reservoir with high levels of plastic pollution had members 1/2 an inch (1.3 cms) shorter than those who didn't.

Plastic began to be used widely in the 1960s and 1970s. Just when the testosterone levels began to drop.

What can be done to boost T levels? Be aware most webpages offering advice are pretty clueless, especially those written by doctors who have never really ceased their war on fat. I have done a lot of research on this. AI, reflecting medical opinion, is pretty hopeless as well.

Eat cholesterol (e.g. eggs) before you go to your bed. Your body uses it to manufacture testosterone as you sleep. The low cholesterol diet championed by doctors for many years has greatly contributed to low T levels in Western men.
Broccoli, brussel sprouts, cabbage and other plants in that family (uncooked), parsley, blueberries and dark grapes help testosterone levels in different ways. Maybe bananas, vitamin D and zinc.
Eggs with uncooked broccoli (or brussel sprouts) are the big ones though. You will see the visible difference in the morning, if you know what I mean.
Avoid milk as it is full of estrogen compounds even the fully skimmed stuff. Avoid soya.

Wow, no one should believe this BS. Testosterone (alone) or lack of, in an average male does not dictate facial features in offspring. Genetics do, notice he did not show the father or the mother or any of the family tree (even Disease has more impact). Genetic dominance refers to the phenomenon where one allele masks or overrides the effect of another allele at the same gene locus. This concept is crucial in understanding how traits are inherited and expressed in organisms. While environmental influences are a factor (chemical exposure, diet, exercise, etc.) are a marginal impact. For example I look like a carbon copy of my Father(masculine, Line backer like and also he was adopted). But nothing like my Grandfather on my mother's side(Squash shaped). He was a farmer, worked on the farm from dusk till dawn(on average). Worked 5 time harder than I ever could. So why did I not look like my Grandfather? That would be deleterious and beneficial genetic mutations in the Social populous. While complicated to explain (to morons) it is simplistic in Nature. This POS is feeding falsehood, and while eating right, exercise and a good work ethic is good for your Health in general. It does nothing in bone structure repercussion. Which make this, complete BS.

Those "tough and masculine types" of the past were the ones who fornicated the most with other men.

Life expectancy in 1920 = 55 years

Life expectancy in 2020 = 75 years

Avoid municipal water supplies, rife with estrogenic compounds. Femenized men are more controllable. As for me, ceps, pecs , abs at 61 all with no workout routine as if the gods have willed it.

My T levels were in the the 200’s, I started eating meat again, quit drinking alcohol. Also take d3 with K2, 10,000 iu.

Is the masculinity preacher... wearing blush?